The Balanced Method™ Private Intensive

6-Week Executive Nutrition Experience

$1,200

For driven adults who expect excellence — including from themselves.

You’ve built success in your career, your family, your life.

Now it’s time your body reflects the same standard.

This is not a generic meal plan.

Not a trendy diet.

Not a reset.

This is precision coaching.

A structured, high-touch 6-week experience built around The Balanced Method™ + strategic macronutrient training — designed to simplify your nutrition and create measurable fat loss without extremes.

Your Private 90-Minute Strategy Session

We begin with a comprehensive, 90-minute deep dive.

We analyze:

    •    Your weight history and metabolic patterns

    •    Past diet cycles and what actually stalled you

    •    Digestive symptoms, energy fluctuations, lifestyle load

    •    Body composition goals

    •    Psychological patterns around food

You receive a personalized macro blueprint and a clear execution strategy before you leave.

This is intentional. Strategic. Customized.

5 Weekly Private Coaching Sessions

This is where transformation happens.

Each week we:

    •    Refine your macro execution

    •    Review detailed food logs

    •    Adjust calories strategically

    •    Simplify meals further

    •    Eliminate friction points

    •    Strengthen consistency

You are coached — not handed a PDF.

The Balanced Method™ System

You will learn how to:

✔ Build elegant, repeatable meals in minutes

✔ Hit your macros without obsessing

✔ Eat out confidently

✔ Grocery shop with intention

✔ Maintain structure without rigidity

No elimination. No food fear. No extremes. Just mastery.

Private App Access + Direct Support

    •    Live food logging

    •    Photo logging

    •    Real-time feedback

    •    Ongoing accountability between sessions

You are fully supported.

The Result

By the end of 6 weeks, you will:

    •    Know exactly how to fuel your body

    •    Stop starting over

    •    See measurable fat loss

    •    Improve energy + digestion

    •    Feel in control — not restricted

    •    Have a system you can sustain long term

This is for adults who are ready to execute.

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Investment: $1,200

6 Weeks. 6 Private Sessions.

Full system access.

Serious clients only.

The Balanced Method™ Couples Intensive

6-Week High-Performance Nutrition Experience

$2,200 per couple

(That’s $1,100 per person — premium, strategic, elevated support)

For driven partners who want to elevate their health together, simplify meals, master nutrition, and lose weight — without extreme dieting.

You’ve supported each other in life’s biggest goals.

Now let your bodies reflect that same success.

This is precision coaching for you and your partner — a structured, high-touch experience built around The Balanced Method™ + strategic macronutrient training designed to create real fat loss, habits, and confidence — as a team.

Why Couples Succeed Together

Research shows that when partners both engage in lifestyle change or weight-related behavior change:

    •    Weight loss outcomes improve compared with individual-only interventions in randomized trials and meta-analyses. Couples tend to lose more body weight than individuals pursuing change alone.  

    •    Healthy behaviors spread between partners — even if only one initially starts the journey, the other often mirrors better eating and activity habits, leading to meaningful weight loss in both.  

    •    Partner involvement in lifestyle change programs doubles the likelihood of success in key health outcomes, including weight management, compared with no partner involvement.  

Shared motivation, mutual accountability, and a unified strategy improve both physical results and relational support through change.

Your Private 90-120 Minute Couples Strategy Session

We begin with a premium, comprehensive 90-120 minute session togethe where we analyze:

    •    Both of your weight & metabolic histories

    •    Diet patterns and past challenges as a team

    •    Energy, digestion, and lifestyle demands

    •    Shared goals and individual differences

    •    Relationship dynamics around food & accountability

You leave this session with a couples macro blueprint and a clear execution strategy customized for both of you.

This is intentional. Strategic. Fully customized.

5 Weekly Private Coaching Sessions

This is where momentum happens.

Each week we:

    •    Refine macro execution for both of you

    •    Review detailed food logs together

    •    Adjust calories strategically based on both progress patterns

    •    Teach shared simplified meals that work for your life

    •    Eliminate barriers and design rituals that build consistency

    •    Strengthen team accountability and individual progress

You are coached together — not handed a PDF.

The Balanced Method™ System for Two

You will learn how to:

✔ Build elegant, repeatable meals that fit both lifestyles

✔ Hit your macros without rigidity

✔ Navigate restaurants & social eating as a team

✔ Shop and prep meals with purpose and simplicity

✔ Sustain structure without restriction

No elimination. No food fear.No extremes.

Just mastery — together.

Private App Access + Real-Time Support

You’ll get:

    •    Live food logging access for both partners

    •    Optional photo logging

    •    Real-time feedback

    •    Ongoing accountability between sessions

You’re supported every step of the way as a unit.

The Result — Together

By the end of 6 weeks, you will:

    •    Know exactly how to fuel both of your bodies

    •    Build repeatable meals that fit your life

    •    See measurable fat loss and improved energy

    •    Strengthen shared habits and mutual confidence

    •    Have a sustainable system for long-term success

This is for couples who are ready to execute — together.

⸻

Investment: $2,200 per couple

6 weeks.

6 private sessions for two.

Full system access. Full support.

Only a few spots available.

Serious couples only.

Nutrigenomics Add-On

Personalized DNA Nutrition Analysis

$750

Add to any coaching program for $600

For individuals who want precision — not guesswork.

If you’re tired of endless online searches, conflicting advice, and wondering what applies to you, this is where clarity begins.

Your genetics influence how you metabolize nutrients, respond to carbohydrates and fats, absorb vitamins, manage inflammation, and even how your body handles weight loss.

This is about removing the guessing — and replacing it with strategy.

What This Includes

Initial DNA Collection (kit mailed to your home)

    •    Saliva sample collection

    •    Review of health history

    •    Performance, weight, or body composition goals

    •    Education on what your genetic test evaluates

    •    Q&A

Comprehensive Genetic Nutrition Review - (120 Minutes)

Once results are in, we meet for a detailed strategy session where we:

    •    Break down your unique genetic profile

    •    Identify nutrient priorities

    •    Review carb, fat, and protein response patterns

    •    Assess micronutrient absorption tendencies

    •    Discuss recovery, inflammation, and metabolic markers

    •    Create a targeted nutrition strategy aligned to your DNA

You leave with clarity — and a personalized action plan.

Who This Is For

This is ideal if you:

    •    Feel frustrated by generic nutrition advice

    •    Want data-driven insight into your body

    •    Have hit a plateau with traditional methods

    •    Want to optimize weight loss, performance, or body composition

    •    Prefer personalized science over trends

Why Add This to Your Coaching?

When combined with The Balanced Method™ and macro coaching, nutrigenomics allows us to:

✔ Fine-tune macronutrient strategy

✔ Personalize micronutrient support

✔ Reduce trial and error

✔ Increase efficiency

✔ Deepen your long-term results

It adds a layer of precision.

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Investment

Standalone: $750

Includes test kit, analysis, and 1-2 private sessions.

Add-On to Any Coaching Package: $600

Precision is optional.

Clarity is powerful.